A physician in general medicine with more than 5 years of clinical experience to her credit.
Can drinking curry leaves juice in the morning help you?
Apart from the distinct flavor it brings to the curries and various foods that you make curry leaves are also really good for your body. Filled with antioxidants and vitamins A, B, and C, curry leaves also aid in weight loss. While most of you have may not have known about this, curry leaves are extremely beneficial to your health if taken in the morning. Now, let’s take a look at some health benefits that curry leaves possess.
As surprising it may sound, curry leaves do actually aid in weight loss. Carbazole alkaloids actually work in controlling weight gain and controlling the cholesterol levels in your body. Other than drinking a glass of curry leaves juice daily in the morning, you can also increase consumption by adding it to curry or munching on dry curry leaves.
This tip is meant for women who are in the first trimester of their pregnancy. For women who are pregnant, and have been experiencing nausea and vomiting in the morning, curry leaves juice is the best option for you. Drinking a glass of this juice in the morning can help you get rid of morning sickness and nausea. Curry leaves help in increasing digestive secretions, relieve nausea, morning sickness, and vomiting.
Most of the illnesses that we suffer from are caused by bacteria or because of oxidative damage in your body. As a natural alternative that you can use, curry leaves are the best thing available in the market. Like mentioned before, curry leaves are full of Carbazole alkaloids which are compounds with anti-bacterial, anti-cancer, and anti-inflammatory properties. They also contain the compound known as linalool. This compound is what gives curry leaves its distinct smell. It also has anti-bacterial properties and other elements that help in eliminating harmful radicals from the body.
Traditionally, it is believed that curry leaves are really good for your eyesight. It helps in making your eyes stronger and healthier. They definitely prevent the onset of early cataract. This happens mainly because curry leaves are rich in Vitamin A.
While curry leaves can be used to make a paste that can be applied on the wound, drinking curry leaves juice can heal your wound internally. If the wound has affected your body and its insides, drinking curry leaves juice can help in healing it faster.
These are just some of the health benefits curry leaves have. Drinking curry leaves juice can cause you to lead a healthier and stronger life. You just have to drink a glass every day in the morning and you can see the difference happening
Join our newsletter and get daily health updates
